Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United StatesWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, BulgariaRelated stories
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
An early spiritual experience
Ashrita Furman New York, United States
A love that was thick like butter
Mahatapa Palit New York, United States
My life with Sri Chinmoy
Namrata Moses New York, United States
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
Running and Me
Garga Chamberlain Bristol, United Kingdom
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
The happiest I've ever been
Gabriele Settimi San Diego, United States
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
What brought me to the spiritual life
Paula Correia Porto, Portugal
You only have to keep your eyes and ears open
Gannika Wiesenberger Linz, Austria