Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
Breaking Guinness records
Ashrita Furman New York, United States
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, GermanyRelated stories
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
Listen to the inner voice
Vidura Groulx Montreal, Canada
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
From religion to spirituality
Muslim Badami Auckland, New Zealand
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
An early spiritual experience
Ashrita Furman New York, United StatesAkuti: a pioneer-jewel in our Centre
Akuti Eisamann Connecticut, United States
My first Guru
Adarini Inkei Geneva, Switzerland
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
So much longing, for something
Pushpa rani Piner Ottawa, Canada
'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'
Jogyata Dallas Auckland, New Zealand